Yogaland Teacher’s Companion: 5 Best Practices for Shoulder Mobility

This is where the subhead goes where we talk about how you need to do your research and two other things 

Yoga Teacher's Companion title card with Jason Crandell in Reverse Prayer pose, the title saying "5 Best Poses for Shoulder Mobility"
Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You’ll also learn where I like to include these postures in my personal practice and sequences.

Train with Jason online or in-person in 2024!

Jason Crandell in Crow pose

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