Yogaland Teacher’s Companion: 5 Best Practices for Shoulder Mobility
This is where the subhead goes where we talk about how you need to do your research and two other things
Learn my 5 favorite postures and transitions for creating greater shoulder mobility. You’ll also learn where I like to include these postures in my personal practice and sequences.
Train with Jason online or in-person in 2023!
Enjoying the podcast?