
All Yogaland Episodes

Episode 154: Bernie Clark on the Benefits of Yin
The thoughtful and articulate Bernie Clark joins us on the show this week! Bernie is perhaps best known for his influential Yin yoga teachings as

Episode 153: On Spirituality, Representation, and Being a New Teacher with Quamay Sams
This week, I talk to Bay Area yoga teacher Quamay Sams. Quamay grew up in New York, where he was a dancer before he enrolled

Episode 152: Cyndi Lee — Building Resilience Through Meditation and Sustainable Yoga
Today, we’re talking to Cyndi Lee, who was the first Western female yoga teacher to combine Tibetan Buddhism and yoga. Cyndi and I worked together

Episode 151: Our Best Online Marketing Tips for Yoga Teachers
Like it or not, if you want to be a full-time yoga teacher today, digital marketing is a part of the job. It doesn’t come

Episode 150: New Research from Robyn Capobianco — The Measurable Impact of Using Therapy Balls Before Stretching
Robyn Capobianco, PhD, is back on the podcast this week to talk about the findings of two related studies she and her team conducted about

Episode 149: How to Change Your Teaching Style Without Losing Your Students
This week’s episode is a continuation of last week’s discussion on how to cope with changes to your yoga practice and teaching style. Jason shares

Episode 148: Change is the Only Certainty…in Yoga
We’re so happy to be back for Season 2! There’s that old adage, “Change is the only certainty in life.” And it applies to your

Episode 147: Jason’s Take on Yin Yoga
Since Jason so often emphasizes the importance of building strength — especially along the posterior chain (back side) of the body, I get asked all

Episode 146: Yoga for Kids and Their Grown-Ups with Katherine Priore Ghannam
This week, I talk to Katherine Priore Ghannam all about yoga for kids and her innovative program Headstand, which offered yoga to low-income K-12 schools
Episode 145: Teaching Part-Time is Still Teaching – Listener Responses
The recent episode where Jason and I discuss teaching yoga part-time vs. making it a full-time career really struck a chord. I was surprised by

Episode 144: Ouch! How to Handle Your Sore Sacrum
For almost three years, Jason has resisted addressing your questions about the sacroiliac joint (SI) — mostly because it’s such a complex topic for a

Episode 143: Full-Time or Part-Time? Things to Consider as You Forge Your Teaching Path
In this episode, Jason breaks down what he sees as some of the pros and cons of teaching full-time vs. teaching part-time. The bottom line