All Yogaland Episodes
Episode 31: Bo Forbes – Self-Care for Empaths (A Neuropsych Extravaganza)
Hello everyone! This week my guest is the effervescent, beautiful human Bo Forbes. Bo spent years as a practicing psychologist and is now a yoga
Episode 30: Andrea Ferretti – 3 Resolutions to Set Yourself on a Path Toward Happiness
I live in a state of duality when it comes to New Year’s resolutions. On the one hand, I loathe them. I loathe the intense
Episode 29: Andrea + Jason – Do We Make Resolutions? It’s Complicated.
Hello Yogaland! I hope you are having a warm and wonderful holiday season. Jason and I decided to do an episode where we reflect on
Episode 28: Andrea Ferretti – Reframing the Way You Think About Stress
On this episode, I reflect on one of the most important reads of the year for me — Kelly McGonigal’s book, The Upside of Stress.
Episode 27: Q&A with Jason Crandell – Happy Hips, Hammies, and Lower Back
Hi everyone! Before jetting off on his most recent trip to Hong Kong, I sat with Jason to answer more listener-submitted questions. This time we
Episode 26: Kate Holcombe – Three Yoga Sutras for Tough Times
This week I chat with Kate Holcombe of The Healing Yoga Foundation in San Francisco. Kate has an amazing story to tell — and I
Episode 25: Q&A — Andrea + Jason Have a Lot of Opinions
YOU GUYS! I just want to say a big thank you and I love you. I have heard from so many of you over the
Episode 24: Dana Trixie Flynn – Yoga, Jazz, and a New Donation-Based Center in NOLA
This week’s episode is like a shot of happy for your soul. I spoke to Dana Trixie Flynn, co-founder of Laughing Lotus about her new
Episode 23: Q & A with Jason – Fun with Shoulder Anatomy!
Hi everyone! On this episode Jason answers three of our listener questions and it just so happens that they all focus on some aspect of
Episode 22: Rachel Brathen – Staying True to Your Values in the Face of Success
You might know Rachel Brathen as “Yoga Girl” on Instagram — she’s one of the original yoga insta-stars and has 2 million followers. Two million!
Episode 21: Holly Whitaker – Recovering from Addiction & Discovering Yourself
My guest on this episode is effervescent Holly Whitaker (@hipsobriety). Holly is amazingly sharp, articulate, rad human and I’m so happy to have her on
Episode 20: Seane Corn – Activism for Yogis
Unless you’ve been living high up in the Himalayas without wifi, you’ve likely had moments of feeling despair, fear, perhaps even helpless about the current
