All Yogaland Episodes
Episode 17: Niika Quistgard – Self Care Time! Ayurvedic Ideas for Staying Calm & Grounded
This week my guest is Ayurvedic practitioner Niika Quistgard. Niika (@AyurMama) is an internationally-recognized consultant, trainer and practitioner in Ayurveda and is the founder of
Episode 16: Katherine Priore – Combatting Toxic Stress in Low-Income Schools
Hi everyone! I started this podcast to provide inspiration and advice for practicing — but I also hope to highlight people in our community who
Episode 15: Rebecca Katz – Nourish Yourself With Cancer-Fighting Foods
Hi everyone! On this episode I interview one of my nutritional heroes, Rebecca Katz (@RebeccaKatzYum). I grew up in a foodie family (I mean, I
Episode 14: Jason Crandell – Create a Home Practice You Love
Hi there! This week Jason Crandell talks all about home practice. We get straight to the point and talk about: Where to start if you
Episode 13: Claire Missingham – Finding Flow and Having Faith
Hello, Hello — I am so excited to share this week’s podcast with you and I can 100% guarantee that this guest has the most
Episode 12: Chrissy Carter – Seeing Yoga Poses With Fresh Eyes
Hi everyone! Hope you are enjoying your summer. To help you enjoy it a bit more, the lovely Chrissy Carter (my guest on this episode)
Episode 11: Andrea Ferretti – Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
Hello everyone, This week I’m stoked to share a bit of my own writing/thoughts with you. It’s a quick episode and I hope you enjoy
Episode 10: Stephanie Snyder – Love Your Whole Story
Hi everyone! After interviewing many traveling yoga teachers, I wanted to talk to a teacher who has focused on building a successful career serving her
Episode 9: Jason Crandell – Pain, Injury & Knowing What You Don’t Know
Hi everyone! If you have a body and you do yoga, chances are you will sustain some sort of injury at some point. It can
Episode 8: Alexandria Crow – Why Fancy Yoga Isn’t Better Yoga
Hello Yogalandia! On this week’s episode, I talk to Alexandria Crow (@alexandriacrow). If you do not know Alex yet, you want to know her. We
Episode 7: Taylor Harkness – Being True to You
Hello and Happy Summer! Have you met or taken class online with Taylor Harkness yet? You should! Taylor (@tjhark on Instagram) is warm and heartful
Episode 6: Kathryn Budig – Body Positivity, Hard Work, & Aiming True
Hello Yogaland! On this episode I talk to Kathryn Budig. Kathryn (@kathrynbudig) is an internationally celebrated yoga teacher and she’s just come out with her
