
All Yogaland Episodes

The Best Backbends for Beginners
Modern life is not great for your back — sitting in chairs tightens the hip flexors, which can lead to a chain reaction that stresses

6 Ways Yoga Teacher Training Can Lead to Self-Transformation
Jason joins me on this week’s episode to talk about how yoga teacher training goes beyond skill acquisition and can become a catalyst for self-transformation.

Connecting and Coexisting with Animals Through Asana with Alison Zak
Today’s conversation is with Alison Zak, who recently published her first book, “Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World.” Zak’s

What to look for in a yoga teacher training
Wondering what to look for in a yoga teacher training? We lay it out for you on this episode, focusing on the 8 elements we

5 ways to bring the yoga tradition into modern classes
On our live episode two weeks ago, we answered the question, ‘Is this thing that we’re doing still yoga?’ Jason shared five principles that make

Celebrating Sally Kempton’s Life of Devotion and Radical Love
As many of yoga know, Sally Kempton was hugely influential to me. She was an expert guide, a loving presence, and a creative inspiration. Sally

Is this thing we’re doing still yoga?
This discussion was recorded in London at the new Mission studio where Jason led Module I of his hybrid YTT a few weeks ago. Together,

Five Things I Wish I’d Known Earlier in My Teaching Career
On this episode, we discuss five things that Jason wishes he had known earlier in his yoga teacher career. We hope this discussion helps yoga

Jason’s Patanjali “Super Lecture”
Jason takes over this week to present a special comprehensive lecture on Patanjali, aka, his Patanjali “Super Lecture.” This episode essentially combines our three existing

Yoga Teacher’s Companion: The Yoga Anatomy of Twists
Deepen your knowledge of yoga anatomy and the anatomy of twists, in this 20-minute detailed conversation.

Mastering the Art of Content Creation and Yoga Teaching: 8 Lessons from the Past 8 Years
This week I’m sharing 8 things I’ve learned in the process of creating this podcast for the past 8 years. Jason joins as my sound

Andrea Ferretti reflects on 300 episodes of Yogaland + Listeners share their “why”
It’s the 300th episode of Yogaland — huzzah! For this momentous occasion, I’ve decided to reflect on the past 8 years. When I sat down