
All Yogaland Episodes

The Best Inversions for Beginners
What are the best inversions for beginners? It may be surprising to hear that beginners can learn all of the same poses that advanced students

Crafting a yoga career that fits with Neeti Narula
Carving out a place for yourself as a yoga teacher is no easy task. It was such a treat to have multi-hyphenate Neeti Narula on

The Best Arm Balances for Beginners
This week we continue on with our series for beginners (and those teaching beginners): Our focus is the best arm balances for beginners. Arm balances

The Best Backbends for Beginners
Modern life is not great for your back — sitting in chairs tightens the hip flexors, which can lead to a chain reaction that stresses

6 Ways Yoga Teacher Training Can Lead to Self-Transformation
Jason joins me on this week’s episode to talk about how yoga teacher training goes beyond skill acquisition and can become a catalyst for self-transformation.

Connecting and Coexisting with Animals Through Asana with Alison Zak
Today’s conversation is with Alison Zak, who recently published her first book, “Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World.” Zak’s

What to look for in a yoga teacher training
Wondering what to look for in a yoga teacher training? We lay it out for you on this episode, focusing on the 8 elements we

5 ways to bring the yoga tradition into modern classes
On our live episode two weeks ago, we answered the question, ‘Is this thing that we’re doing still yoga?’ Jason shared five principles that make

Celebrating Sally Kempton’s Life of Devotion and Radical Love
As many of yoga know, Sally Kempton was hugely influential to me. She was an expert guide, a loving presence, and a creative inspiration. Sally

Is this thing we’re doing still yoga?
This discussion was recorded in London at the new Mission studio where Jason led Module I of his hybrid YTT a few weeks ago. Together,

Five Things I Wish I’d Known Earlier in My Teaching Career
On this episode, we discuss five things that Jason wishes he had known earlier in his yoga teacher career. We hope this discussion helps yoga

Jason’s Patanjali “Super Lecture”
Jason takes over this week to present a special comprehensive lecture on Patanjali, aka, his Patanjali “Super Lecture.” This episode essentially combines our three existing