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5 Reasons You Need to Create Online Content
Discover why creating digital content is crucial for yoga teachers now. Build community, grow your business, and share your expertise.
My Favorite Yoga & Meditation Gift Books
Explore 5 fascinating yoga and meditation books for your yogi friends. Delve into philosophy, personal journeys, and self-care practices.
Three Meditation Studies That Inspire Me to Practice
These three meditation studies are validating and motivating when I don’t feel like sitting to meditate. I hope they’ll inspire you, too.
What Self Care Means to Me — and Why It Matters
Unlock the power of meaningful self-care for health, resilience, and purpose. Cultivate habits that nurture your well-being in profound ways.
6 Vital Things to Look for in a 200-Hour Yoga Teacher Training
A 200-hour yoga teacher training is an opportunity to experience the vastness of yoga. Here’s how to choose a high quality program.
Yoga Pose Notebook: Natarajasana (King Dancer Pose)
Discover the secret to mastering Natarajasana: prioritize stability over flexibility. Explore the insights and an in-depth infographic.
Yoga Pose Notebook: Ustrasana (Camel Pose)
This breakdown of Ustrasana, or Camel Pose, will teach you how to practice the posture without discomfort in the lower back or neck.
Why I Meditate
Unveil the synergy of yoga and meditation. Jason Crandell shares top tips for non-meditators. Explore now!
Yoga Pose Notebook: Eka Pada Urdhva Dhanurasana
Discover Jason’s expert tips for Eka Pada Urdhva Dhanurasana. Embrace the power of this pose in your practice today. Read on, yogis!
Yoga Pose Notebook: Lizard Pose
Lizard Pose tips! Discover the benefits of shorter holds and repetitions. Check out the infographic for guidance.
Verbal Cues for Yoga Poses: The Easiest Ways to Immediately Improve Your Communication
Great yoga teachers know how to cue yoga poses clearly. Here are some tips to immediately improve cueing for yoga teachers.
Verbal Cues for Yoga Poses: The Most Common Instructional Errors We Make When Teaching Yoga
Giving clear verbal cues is vital for yoga teachers. Learn the most common mistakes made when giving verbal cues for yoga poses.
