Blog
All Blog Posts

How to Copyedit Your Own Yoga Blog Content
Master self-copyediting for your yoga blog with tips on style guides, headings, pose naming, and more. Elevate your writing skills!

5 Reasons You Need to Create Online Content
Discover why creating digital content is crucial for yoga teachers now. Build community, grow your business, and share your expertise.

My Favorite Yoga & Meditation Gift Books
Explore 5 fascinating yoga and meditation books for your yogi friends. Delve into philosophy, personal journeys, and self-care practices.

Three Meditation Studies That Inspire Me to Practice
These three meditation studies are validating and motivating when I don’t feel like sitting to meditate. I hope they’ll inspire you, too.

What Self Care Means to Me — and Why It Matters
Unlock the power of meaningful self-care for health, resilience, and purpose. Cultivate habits that nurture your well-being in profound ways.

6 Vital Things to Look for in a 200-Hour Yoga Teacher Training
A 200-hour yoga teacher training is an opportunity to experience the vastness of yoga. Here’s how to choose a high quality program.

Yoga Pose Notebook: Natarajasana (King Dancer Pose)
Discover the secret to mastering Natarajasana: prioritize stability over flexibility. Explore the insights and an in-depth infographic.

Yoga Pose Notebook: Ustrasana (Camel Pose)
This breakdown of Ustrasana, or Camel Pose, will teach you how to practice the posture without discomfort in the lower back or neck.

Why I Meditate
Unveil the synergy of yoga and meditation. Jason Crandell shares top tips for non-meditators. Explore now!

Yoga Pose Notebook: Eka Pada Urdhva Dhanurasana
Discover Jason’s expert tips for Eka Pada Urdhva Dhanurasana. Embrace the power of this pose in your practice today. Read on, yogis!

Yoga Pose Notebook: Lizard Pose
Lizard Pose tips! Discover the benefits of shorter holds and repetitions. Check out the infographic for guidance.

Verbal Cues for Yoga Poses: The Easiest Ways to Immediately Improve Your Communication
Great yoga teachers know how to cue yoga poses clearly. Here are some tips to immediately improve cueing for yoga teachers.