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We’ve all had the same gut-wrenching, heart-breaking thought at some point while teaching a class, ‘This is not only the worst class that I’ve taught,
As yoga teachers, we’re committed to the wellbeing of our students. After all, our bottom line is to help people reduce their suffering. We even
Learn several mindfulness practices for the holidays so that you can experience more ease, self-awareness, and connection to your loved ones.
I typically meditate first thing in the morning and a short yoga sequence helps me shake off sleepiness before I settle in to meditation. This
If you’re considering doing a yoga teacher training online, you probably have a laundry list of attributes that you are looking for in the training.
Most yoga teachers I know feel that coming up with content is consistently is daunting at best, completely depleting and ego-crushing at worst. I get