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Even after all these years, I still need need reminders about why this practice is so valuable. I always find inspiration when I read new
Students often ask me if they should do a 200-hour yoga teacher training. I always answer with a resounding, ‘Yes!’ — even if they don’t plan
If you’ve spent time practicing with me, you know that I like to organize postures into categories. Sorry, I’m a Virgo. I’m also from the
As we discussed in Part I of this series, the ability to give clear, compelling verbal cues is one of the most distinguishing characteristics of
The ability to give clear, concise, and compelling verbal cues for yoga poses is one of the most distinguishing factors of a good yoga teacher.