Four Unconventional Backbend Preparations to Add to Your Practice and Teaching
Yoga teacher Jason Crandell offers 4 unconventional backbend preparations to help you feel more comfortable in these challenging postures.
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Common verbal cueing mistakes that yoga teachers make
As yoga teachers, you’re going to make countless verbal cueing mistakes. Here are the mistakes to be aware of.
Backbends: When and Why to Engage your Glutes
Should you squeeze the glutes in backbends? Jason Crandell shares why most students would benefit from engaging the glutes in backbends.
Common Errors in Manual Yoga Adjustments – and How to Fix Them
Manual yoga adjustments need help? In this post, learn 10 more ideas for honing your approach to manual yoga adjustments during yoga class.
Survivor’s Guide to Teaching Yoga When Life Throws You a Curveball
Here are some practical yoga teaching tips for those times when life gets busy, challenging, or throws you an unexpected curveball. Read on.
