Move Before You Meditate: A Yoga Sequence to Prepare for Meditation
This meditation prep yoga sequence prepares you for meditation by opening the shoulders and chest, hips and hamstrings, the side body.
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Run — don’t walk — away from Zoom-only teacher trainings
Choose yoga teacher training wisely. Don’t overlook content delivery. Solely on Zoom? Red flag. Consider all attributes.
7 Ways Repurposing is Vital to Your Content Strategy
Maximize content impact: repurpose, minimize burnout, create brand consistency. Join Content Blueprint course.
How to Copyedit Your Own Yoga Blog Content
Master self-copyediting for your yoga blog with tips on style guides, headings, pose naming, and more. Elevate your writing skills!
5 Reasons You Need to Create Online Content
Discover why creating digital content is crucial for yoga teachers now. Build community, grow your business, and share your expertise.
