Episode 158: Closing the Wellness Gap with Nicole Cardoza

This is where the subhead goes where we talk about how you need to do your research and two other things 

Nicole Cardoza

Nicole Cardoza quote

Today’s guest is Nicole Cardoza, founder of Yoga Foster. I couldn’t be more excited about Nicole’s mission to bring more movement into classrooms across the country. Her approach is innovative, too — Nicole’s background in tech inspired her to create a platform that offers yoga curriculum and teacher trainings to classroom teachers. It’s a scalable idea and one that empowers classroom teachers to bring mindfulness breaks into their classrooms throughout the day. I love the idea of yoga being incorporated into the school day in a seamless way. Nicole also opens up about her recent experience doing a cover shoot with Yoga Journal and how important it was for her to speak out about a surprise cover survey they did after the fact. I ask her how she handled a situation that was shaming, ignorant, and racist and turned it into an opportunity to help others.

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