Yogaland Rewind: The Sutras, Part II: Defining citta, vrittis, and the gunas

This is where the subhead goes where we talk about how you need to do your research and two other things 

On yesterday’s episode, Jason shared the foundational concepts of purusha and prakriti. Go back and listen if you haven’t yet! On this episode, we continue to talk through foundational concepts that Patanjali presents in The Yoga Sutra — citta, vrittis, and the gunas. Jason defines terms and paints a picture of how they all fit together.

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Episode 229: Patanjali, Part 1: Unpacking Purusha and Prakriti


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Jason Crandell in Crow pose

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