All Yogaland Episodes
Episode 232: Trauma-Informed Yoga with Sarah Kadel
I’m so happy to have Sarah Kadel on the podcast today. Sarah is an Austin-based yoga teacher who is serving as a mentor teacher in
Episode 231: Yoga, Chai, and a Dog
Today Jason and I are talking with Archna Mohan and Deepak Mohan, the hosts of the wonderful yoga podcast, Yoga, Chai, and a Dog, We
Episode 230: The Sutras, Part 2: Defining citta, vrittis, and the gunas
Last week Jason shared the foundational concepts of purusha and prakriti. Go back and listen if you haven’t yet! This week, we continue to talk
Episode 229: The Sutras, Part I: Unpacking Purusha and Prakriti
Today is the first in a series of episodes where Jason shares the underpinnings of Patanjali. Most yoga students have heard their teachers reference Patanjali
Episode 228: Jason talks about the six cores of yoga
Today, Jason shares his approach to the six cores in yoga — the philosophical core, the traditional hatha yoga core, the respiratory core, the skeletal
Episode 227: The Art of Deep Rest with Tracee Stanley
I think of today’s guest, Tracee Stanley, as the queen of Yoga Nidra. On this episode, Tracee shares about this the practice of deep rest
Episode 226: Body positivity as a practice with Amber Karnes
Amber Karnes — the founder of Body Positive Yoga and the co-creator of the Accessible Yoga Training — is my guest this week! Amber shares
Episode 225: The Upsides of Online Teaching with Erin Jorich
Today’s guest is Erin Jorich, a yoga teacher from Minnesota who is also serving as a mentor teacher in Jason’s 300-hour teacher training this year.
Episode 224: Grief, Mr. Rogers, and Holding Space with Adam Hocke
This week, my guest is U.K. based teacher, Adam Hocke. Adam — like Jack Workman in episode 221 — is serving as a mentor in
Episode 223: Tara Stiles on intuitive, unconventional yoga practice and teaching
This week, I’m talking to Tara Stiles, co-founder (with her husband Michael Taylor) of Strala Yoga in NYC. We cover a lot in this interview
Episode 222: Repurposing Yoga Content – All Teachers Need This Shortcut
This week, Jason and I are talking about something I think every modern yoga teacher needs to embrace: The art of repurposing content! It can
Episode 221: Transformation & Technology with Jack Workman
Happy New Year! I’m so excited to be back after a long holiday break! Today’s guest is Jack Workman. Jack took Jason’s advanced teacher training
