All Yogaland Episodes
Episode 144: Ouch! How to Handle Your Sore Sacrum
For almost three years, Jason has resisted addressing your questions about the sacroiliac joint (SI) — mostly because it’s such a complex topic for a
Episode 143: Full-Time or Part-Time? Things to Consider as You Forge Your Teaching Path
In this episode, Jason breaks down what he sees as some of the pros and cons of teaching full-time vs. teaching part-time. The bottom line
Episode 142: Former Pro Snowboarder Katie Brauer on Her Transformation to Yoga Teacher & Entrepreneur
Katie Brauer joins us this week for some straight talk. She shares about her background as a professional snowboarder turned yoga teacher, money mindset, and how
Episode 141: Q&A with Jason about Teaching Beginners
In this last episode of our Begin Again series, Jason answers several listener questions about teaching yoga to beginning yoga students. We cover lots of
Episode 139: Teaching Beginners in an All Levels Yoga Class
My husband, Jason Crandell, is back this week, and he’s sharing practical tips for teaching beginning students when they come to a mixed-level class. Here
Episode 140: Embrace Your Imperfect Best with Jason Freeman
This week’s episode is a special interview with public speaker and yogi Jason Freeman. Jason has a speech impediment due to cerebral palsy, which he
Episode 138: The Art of Teaching Asana to Beginners
We all start out as beginners. But that doesn’t mean that teaching beginning yoga students is intuitive. In this episode of our Begin Again series,
Episode 137: How Speed Gets Trapped in the Body with Tias Little
Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode 102 to talk about perfectionism). On today’s episode,
Episode 136: Yoga Philosophy for Beginners
In this second episode of our Begin Again series, we talk about what keeps us motivated to practice when yoga is feeling stagnant and Jason
Episode 135: Jason’s Tips for Teaching Beginners (and Beginning Again)
Happy New Year! With a new year comes a flood of new students into yoga classes everywhere. Many of those students will be brand new
Episode 134: Sarah Powers on Growth Mindset and Lifelong Learning
This week, I am so excited to share an with Insight Yoga founder Sarah Powers. Sarah has been a huge influence on my yoga practice,
Episode 133: Yoga for Life’s Transitions with Ty Powers
This week, I talk with Ty Powers. You might know Ty as the husband of my personal yoga teacher, Sarah Powers. He’s also an incredibly
