
All Yogaland Episodes

Episode 150: New Research from Robyn Capobianco — The Measurable Impact of Using Therapy Balls Before Stretching
Robyn Capobianco, PhD, is back on the podcast this week to talk about the findings of two related studies she and her team conducted about

Episode 149: How to Change Your Teaching Style Without Losing Your Students
This week’s episode is a continuation of last week’s discussion on how to cope with changes to your yoga practice and teaching style. Jason shares

Episode 148: Change is the Only Certainty…in Yoga
We’re so happy to be back for Season 2! There’s that old adage, “Change is the only certainty in life.” And it applies to your

Episode 147: Jason’s Take on Yin Yoga
Since Jason so often emphasizes the importance of building strength — especially along the posterior chain (back side) of the body, I get asked all

Episode 146: Yoga for Kids and Their Grown-Ups with Katherine Priore Ghannam
This week, I talk to Katherine Priore Ghannam all about yoga for kids and her innovative program Headstand, which offered yoga to low-income K-12 schools
Episode 145: Teaching Part-Time is Still Teaching – Listener Responses
The recent episode where Jason and I discuss teaching yoga part-time vs. making it a full-time career really struck a chord. I was surprised by

Episode 144: Ouch! How to Handle Your Sore Sacrum
For almost three years, Jason has resisted addressing your questions about the sacroiliac joint (SI) — mostly because it’s such a complex topic for a

Episode 143: Full-Time or Part-Time? Things to Consider as You Forge Your Teaching Path
In this episode, Jason breaks down what he sees as some of the pros and cons of teaching full-time vs. teaching part-time. The bottom line

Episode 142: Former Pro Snowboarder Katie Brauer on Her Transformation to Yoga Teacher & Entrepreneur
Katie Brauer joins us this week for some straight talk. She shares about her background as a professional snowboarder turned yoga teacher, money mindset, and how

Episode 141: Q&A with Jason about Teaching Beginners
In this last episode of our Begin Again series, Jason answers several listener questions about teaching yoga to beginning yoga students. We cover lots of

Episode 139: Teaching Beginners in an All Levels Yoga Class
My husband, Jason Crandell, is back this week, and he’s sharing practical tips for teaching beginning students when they come to a mixed-level class. Here

Episode 140: Embrace Your Imperfect Best with Jason Freeman
This week’s episode is a special interview with public speaker and yogi Jason Freeman. Jason has a speech impediment due to cerebral palsy, which he