All Yogaland Episodes
Episode 11: Andrea Ferretti – Four Ways Hitting a Plateau Can Deepen Your Yoga Practice
Hello everyone, This week I’m stoked to share a bit of my own writing/thoughts with you. It’s a quick episode and I hope you enjoy
Episode 10: Stephanie Snyder – Love Your Whole Story
Hi everyone! After interviewing many traveling yoga teachers, I wanted to talk to a teacher who has focused on building a successful career serving her
Episode 9: Jason Crandell – Pain, Injury & Knowing What You Don’t Know
Hi everyone! If you have a body and you do yoga, chances are you will sustain some sort of injury at some point. It can
Episode 8: Alexandria Crow – Why Fancy Yoga Isn’t Better Yoga
Hello Yogalandia! On this week’s episode, I talk to Alexandria Crow (@alexandriacrow). If you do not know Alex yet, you want to know her. We
Episode 7: Taylor Harkness – Being True to You
Hello and Happy Summer! Have you met or taken class online with Taylor Harkness yet? You should! Taylor (@tjhark on Instagram) is warm and heartful
Episode 6: Kathryn Budig – Body Positivity, Hard Work, & Aiming True
Hello Yogaland! On this episode I talk to Kathryn Budig. Kathryn (@kathrynbudig) is an internationally celebrated yoga teacher and she’s just come out with her
Episode 5: Andrea Ferretti on Self-Acceptance in Yoga
Edited to add: I’ve been at a loss for words since the tragic shooting in Orlando over the weekend. I want to extend our deepest
Episode 4: Sally Kempton – Ideas, Insights, & Self-Inquiry Practices for Fear
I have a distinct memory of the very first time I meditated. It wasn’t my first attempt, rather it was the first time I felt
Episode 3: Jason Crandell on Navigating Life as a Modern Yoga Teacher
Hello peoples! In this week’s episode, you’ll get to hear the dulcet tones of my husband and I talking yoga. We had a great time
Episode 2: Stacy Meyrowitz – How Yoga Saved My Life
My guest on this episode is the incredible (and hilarious) Stacy Meyrowitz. Fourteen years ago, Stacy survived a massive brain hemorrhage. The trauma of long
Episode 1: Amy Ippoliti – Meditating with a Manta Ray
In episode 1, I talked to well-known yoga teacher and environmental activist Amy Ippoliti about her project to raise awareness for marine life. She shares what it was like doing yoga with whale sharks, manta rays, and dolphins and how her yoga practice supported her.