
All Yogaland Episodes

Episode 7: Taylor Harkness – Being True to You
Hello and Happy Summer! Have you met or taken class online with Taylor Harkness yet? You should! Taylor (@tjhark on Instagram) is warm and heartful

Episode 6: Kathryn Budig – Body Positivity, Hard Work, & Aiming True
Hello Yogaland! On this episode I talk to Kathryn Budig. Kathryn (@kathrynbudig) is an internationally celebrated yoga teacher and she’s just come out with her

Episode 5: Andrea Ferretti on Self-Acceptance in Yoga
Edited to add: I’ve been at a loss for words since the tragic shooting in Orlando over the weekend. I want to extend our deepest

Episode 4: Sally Kempton – Ideas, Insights, & Self-Inquiry Practices for Fear
I have a distinct memory of the very first time I meditated. It wasn’t my first attempt, rather it was the first time I felt

Episode 3: Jason Crandell on Navigating Life as a Modern Yoga Teacher
Hello peoples! In this week’s episode, you’ll get to hear the dulcet tones of my husband and I talking yoga. We had a great time

Episode 2: Stacy Meyrowitz – How Yoga Saved My Life
My guest on this episode is the incredible (and hilarious) Stacy Meyrowitz. Fourteen years ago, Stacy survived a massive brain hemorrhage. The trauma of long

Episode 1: Amy Ippoliti – Meditating with a Manta Ray
In episode 1, I talked to well-known yoga teacher and environmental activist Amy Ippoliti about her project to raise awareness for marine life. She shares what it was like doing yoga with whale sharks, manta rays, and dolphins and how her yoga practice supported her.