Yoga Sequencing Collection
Episode 209: Sequencing for Twists and Backbends with Jason Crandell
As yoga practitioners we all know that the body is amazingly complex — and there is so much to learn when it comes to getting
Episode 119: Q&A -Jason’s Thoughts on “Creative” Sequencing & Finding Your Breath in Backbends
Jason is on the podcast this week to answer a few questions that came up about our Summer Series. (This is the long-lost bonus episode
Episode 87: Q&A — Jason’s Sequencing Philosophy, Thoughts on Retaining Students & Hip Impingement
We pick up where we left off last week with Jason answering more of your recent questions all about yoga class sequences! This week, he
Summer Series! Ep 2: What’s Missing from Your Hip-Focused Practices
We love, love, love to stretch our hips in yoga. Pigeon Pose — oh yeah. Lizard — yep. Thread the Needle — mmmhmmm. But sometimes
Episode 159: Live Q&A: Thoughts on Creating Authentic Content and Curriculum
If there’s one topic that eludes yoga teachers most, it’s not the correct angle of the front knee in Anjaneyasana. It’s how to teach yoga
Episode 238: 4 Ways to Make Your Sequences More Consistent
Jason’s back with one more episode on sequencing this week. We’re talking about why consistency is so important for teaching asana skills. Then he shares
Episode 237: 4 Sequencing Challenges (And How to Fix Them)
When it comes to sequencing, there are a few things that trip yoga teachers up time and time again. Jason’s back on the podcast today
5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
Most teachers—especially flow teachers—feel the need to make their sequences complicated to be compelling. The opposite is usually true: simple sequences, with good, well-constructed flows
Episode 193: Yoga Sequences When You’re Short on Time
Wondering what to practice when you’re short on time? We’ve got you covered! Jason shares simple sequence ideas for days when you only have 10,
Your 5 Most Common Sequencing Questions Answered
Jason has recently been answering lots of questions about yoga sequencing lately — on his recent webinar and Instagram lives — so we today Jason
Episode 80: Bonus Episode! How to Craft Your Own Short, Effective Home Yoga Sequences
You’ve probably heard people say that a short yoga practice is better than no yoga practice. Jason and I heartily agree — but it can
Episode 190: 3 Ways to Create a Yoga Home Practice Sequence
Have you ever gotten on your mat to do a home yoga practice and your mind goes completely blank? Or perhaps you’re tired of practicing
