Yogaland Teacher’s Companion: Best Modifications and Alternatives to Chaturanga

This is where the subhead goes where we talk about how you need to do your research and two other things

This episode supports yoga teachers by breaking down the 3 best modification and 3 best alternatives to Chaturanga.

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Yoga Teacher’s Companion: 5 Ways to Improve Your Downward Facing Dog

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Sarah Gardner speaking at New England Yogathon

Meet the yoga teacher who has raised more than $4 million for children’s charities

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Yogaland Teacher’s Companion: Best Modifications and Alternatives to Chaturanga

Listen and Follow

Subscribe to our newsletter and you won't miss an episode!

Yoga Teacher’s Companion: 5 Ways to Improve Your Downward Facing Dog

Ideas for Mindfully Navigating the Holidays

Meet the yoga teacher who has raised more than $4 million for children’s charities

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