All Yogaland Episodes
Episode 243: Yoga for Breast Cancer with Marcia Mercier
Today, my guest is Marcia Mercier, a fellow breast cancer survivor and yoga teacher in the U.K. More than two decades ago, Marcia found that
Episode 242: Why we (still) practice yoga, Part 2
This week, we continue our conversation about the big picture WHY — that is, why we practice yoga. We muse over the magic of consistency,
Episode 241: Why we (still) practice yoga
In some ways, it’s hard to believe that Jason and I have been practicing yoga for about 25 years—that’s a quarter of a century! You’d
Episode 240: Will breaking with convention break your back?
“There’s more than one right.” This is something that Jason says often during his trainings. It applies to many different types of yoga postures (and
Episode 239: Nobody likes how they look on Zoom
Jason has recorded hundreds (if not thousands!) of hours of asana and lecture videos in the last few years. It might be surprising for some
Episode 238: 4 Ways to Make Your Sequences More Consistent
Jason’s back with one more episode on sequencing this week. We’re talking about why consistency is so important for teaching asana skills. Then he shares
Episode 237: 4 Sequencing Challenges (And How to Fix Them)
When it comes to sequencing, there are a few things that trip yoga teachers up time and time again. Jason’s back on the podcast today
Episode 236: Why sequencing is your most important skill as a modern yoga teacher
Ninety minutes is a really long time to stand in front of a group and talk, no matter how much you know about the topic!
Episode 235: Your Students Are Not Your Brand Ambassadors
What do you hope to teach your students when you teach yoga? Is it to make shapes with their bodies? How about your teacher trainees
Episode 234: The Sutras, Part III – Three Approaches to the Eight Limbs of Yoga
Today, we return to Patanjali’s Yoga Sutra and Jason shares three models for applying the eight-limb path to life — The Step-by-Step Model, The Integrated
Episode 233: Five years of Yogaland (and counting!)
Can you believe we’ve been podcasting about yoga for 5 years!? In this special anniversary episode of Yogaland, Jason and I reflect on he lessons
Episode 232: Trauma-Informed Yoga with Sarah Kadel
I’m so happy to have Sarah Kadel on the podcast today. Sarah is an Austin-based yoga teacher who is serving as a mentor teacher in
