Yoga Injuries Collection
Episode 9: Jason Crandell – Pain, Injury & Knowing What You Don’t Know
Hi everyone! If you have a body and you do yoga, chances are you will sustain some sort of injury at some point. It can
Episode 43: Q&A W/ Jason – Sacroiliac Pain, Tailbone Cues, & Wonky Knees
Hi everyone! This week, Jason comes back to Yogaland to answer your questions, specifically: Is the cue ‘flatten your tailbone’ correct or outdated? Why do
Episode 76: Jason Crandell on Yoga Injuries — “Yoga is Good For You. Most Extreme Things are Not.”
Jason and Andrea sit down to review some of the themes discussed in episode 74 with Jill Miller and to delve more deeply into the
Summer Series 2018: Q&A – How to Avoid Common Yoga Injuries
In this week’s episode, Jason and I are live from Detroit Yoga Lab answering student questions about some of the most common yoga injuries, how
Episode 144: Ouch! How to Handle Your Sore Sacrum
For almost three years, Jason has resisted addressing your questions about the sacroiliac joint (SI) — mostly because it’s such a complex topic for a
Episode 180: 3 Backbend Cues for Tweaky Knees or Hips
Jason and I recorded this episode live at LoveStoryYoga in San Francisco at the Module 1 Advanced Studies training. Since the students are currently focusing
Episode 210: 4 Key Ways to Prevent Yoga Injuries
In this episode, Jason and I tackle yoga injuries. There may not be a way to completely prevent all injuries, but we’re sharing some best
Episode 211: Yoga Teachers — Should You Ask Students to Disclose Injuries?
It was once common practice for yoga teachers to start every class with a simple question: “Is anyone working with any injuries or medical conditions?”
Episode 214: How to Troubleshoot Knee Pain in Yoga
This episode scratches the surface of how to approach knee pain in yoga poses. Jason talks us through how he approaches knee pain in Pigeon
Do twists detoxify? Unpacking common yoga myths
Do twists detoxify? Is it safer to jump back to Chaturanga than Plank? In all likelihood you’ve heard — or even taught? — one of
The 5 Compartments of the Hip — and How to Strengthen Them
Welcome back to a new season of Yogaland! Jason is my inaugural guest this season and our conversation focuses on the hips: What are the
Your injuries Qs answered! Sore hammies, sacroiliac woes & more
Jason joins me this week to answer questions that have come up during the group live calls of his online course about preventing yoga injuries.
